Thoughts
Lessons from the road.
Training notes, race reports, and the mindset stuff I wish someone told me earlier. Written between the miles.
Training · Mar 2026
Training hard in Butler County with Crysta
Zone 2 miles on relentless Butler hills — and the support at home that makes the whole block possible.
Training · Mar 2026
Elevation, hills, and building for the 100K
Why Butler County’s terrain is the perfect classroom for the Rabid Raccoon 100K.
Racing · Coming soon
Chasing the sub-3 marathon
The build, the doubts, and the day the clock read 2:59:59 in Pittsburgh.
More posts coming as the training block rolls on. Follow along on Instagram and Strava.
Looking for the gear or a plan?
Everything I run in is rated on the What I Use page — and coaching’s always open.