About Jacob

I’m Jacob Thiel — a husband to an incredible, Godly wife, and a proud father of three amazing boys. My life has been a mix of victories on the field, deep challenges off it, and the relentless pursuit of becoming a better man every single day.

I grew up with a love for sports, eventually playing soccer at Slippery Rock University. The game taught me discipline, and what it means to push yourself. But life after college wasn’t a straight path upward. I hit my own rock bottom — moments of struggle, failure, and choices I’m not proud of.

Those seasons of life could have broken me. Instead, they became my foundation. Through faith, discipline, and a willingness to embrace the hard, I’ve rebuilt myself physically, mentally, and spiritually. Running became my therapy, my challenge, and my way to measure growth — mile after mile.

Today, I’m here to share what I’ve learned. My mission is to help others take control of their health and mindset — through personalized workout plans, nutrition guidance, and strategies to build a lifestyle that lasts. Whether you’re in the middle of your mountain climb or staring up from rock bottom, I want you to know it’s possible to move forward.

Because I’ve been there — and I know people can get there too.